Energy Therapy is based on the belief that everyone has a “life force”, and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Acupressure is a simple yet powerful technique for aligning the body's energy system with the physical structure of the body. The session is performed with you fully clothed. Once your structure and energy system are balanced, many dysfunctional habits tend to release automatically. In addition, you are able to function with greater ease and clarity in the world, leading to a deeper overall sense of well-being and health.
Bowen Therapy is a sequence of moves with a pause in between each sequence which allows the body to process these moves to reboot the brain and nervous system to take the body out of the “fight or flight mode “ to bring you into a calmer state of being. It resets the pain memory loops and helps to release healing hormones. Often old patterns of pain can be reduced or released. This session is performed with you fully clothed (comfortable clothing suggested, a t-shirt and shorts or lightweight pants)
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, headache's (migraines) and anxiety, (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and inflammation, discomfort from pregnancy, supporting glowing skin and strengthened resistance to illness.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Please give 48 hours notice if you need to cancel or reschedule your appointment.
Full payment will be charged for missed or cancelled sessions without 48 hours notice .
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